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bodyboarding south africa
07th October 2013

Flow Theory

This is a film about the concept of ‘flow’and how it relates to the sport of bodyboarding. Filmed and Edited by Josh John.

“Flow is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does. Proposed by Mihály Csíkszentmihályi, this positive psychology concept has been widely referenced across a variety of fields.” Wikipedia

The American Dollar – Fade In Out
The Black Angels – You On The Run
Black Rebel Motorcycle Club – Lose Yourself
Voice Clips:
Bill Bailey -Tinselworm
Bashar – The Fundamentals